Restorative Yoga and Sound Therapy for Cancer Survivors

Relax and rejuvenate with yoga during your cancer journey

A woman practices a seated yoga pose in the background next to a singing bowl, representing the healing atmosphere of restorative yoga.

Relax and rejuvenate with yoga during your cancer journey

This free class provides a combination of restorative yoga and sound therapy that focuses on relaxation and rejuvenation. Open to cancer survivors in any stage of their journey, participants can choose to rest comfortably or gently move through simple stretches while receiving the healing benefits of sound from a variety of instruments: singing bowls, chimes, drums and gongs.

Blankets, cushions and mats are available.

This is a free, drop-in class offered by Scripps Clinic Torrey Pines and hosted at Shiley Pavilion. No registration required.

Shiley Sports and Fitness Center
Yoga Room
10820 N. Torrey Pines Road
La Jolla, CA 92037
Get directions
Event details
Date Time Fee
Thu, Oct 18th, 2018 - Thu, Oct 18th, 2018 1:30 p.m. - 2:30 p.m. Free
Date Time
Thursday, October 25th, 2018 1:30 PM - 2:30 PM