Autumn Renewal: Restorative Yoga and Sound Healing

Fall is a time for letting go, releasing and making space for renewal

Photo of white singing bowl on rocks in a small stream, representing the healing atmosphere of restorative yoga.

Fall is a time for letting go, releasing and making space for renewal

Relax and renew through the experience of restorative yoga and sound healing.


This class, led by Jeny Dawson and Mark Carter, blends physically rejuvenating postures with the vibrations and frequencies of a soothing sound bath.


Combining the therapeutic practice of restorative yoga with the use of crystal and brass singing bowls, gongs, drums and chimes, this special event promotes deep peace and calm. This experience is beginner friendly and open to all.


Cost

  • Shiley Fitness member - $35
  • General admission¬†- $40

Event details

Location
Shiley Sports and Fitness Center
Yoga Room
10820 North Torrey Pines Rd.
La Jolla, CA 92037
Get directions
Date and time

Sat, Oct 12th, 2019

11 am - 1 pm

Fee
$40.00