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Comfort Measures for Birth - Encinitas

Learn skills that are beneficial throughout postpartum recovery

Learn skills that are beneficial throughout postpartum recovery

Explore a variety of relaxation techniques, breathing exercises and comfort measures that you can use during your labor, either at home or at the hospital.

Comfort measures include role of the support person, positions for laboring, using a birthing ball and aromatherapy.

We strongly recommend you also take the Childbirth Preparation Series, Online Childbirth Course, or the Accelerated Childbirth Course prior to attending this class.

Bring two pillows and a blanket or yoga mat.

Mother and support person are encouraged to attend together. It is recommended that you complete this class approximately four weeks prior to your due date. Class fee includes registrant and one guest.

Registration is required.

Event details

Scripps Memorial Hospital Encinitas
Conference Center
354 Santa Fe Drive
Encinitas, CA 92024
Get directions
Date and time
Sat, Jan 25, 2020 at 10 am to

Sat, Jan 25, 2020 at 12 pm

Additional dates
Date Time
Sat, Sep 19, 2020 10 am - 12 pm