Comfort Measures for Birth - La Jolla

Learn skills that are beneficial throughout postpartum recovery

Learn skills that are beneficial throughout postpartum recovery

E Explore a variety of relaxation techniques, breathing exercises and comfort measures that you can use during your labor, either at home or at the hospital.

Comfort measures include role of the support person, positions for laboring, using a birthing ball and aromatherapy.

We strongly recommend you also take the Childbirth Preparation Series, Online Childbirth Course, or the Accelerated Childbirth Course prior to attending this class.

Bring two pillows and a blanket or yoga mat.

Mother and support person are encouraged to attend together.

Registration is required.

Park in “Employee Parking Lot” for free.  Security will open the gate when you leave.  

For a campus map click here
Scripps Campus Point - Building C
Annex Assembly Room B
10010 Campus Point Drive
San Diego, CA 92121
Get directions
Event details
Date Time Fee
Tue, Feb 18th, 2020 - Tue, Feb 18th, 2020 6:30 pm - 8:30 pm $25.00
Dates
Date Time
Saturday, May 30th, 2020 10 am - 12 pm