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Comfort Measures for Birth - La Jolla

Learn skills that are beneficial throughout postpartum recovery

Learn skills that are beneficial throughout postpartum recovery

E Explore a variety of relaxation techniques, breathing exercises and comfort measures that you can use during your labor, either at home or at the hospital.

Comfort measures include role of the support person, positions for laboring, using a birthing ball and aromatherapy.

We strongly recommend you also take the Childbirth Preparation Series, Online Childbirth Course, or the Accelerated Childbirth Course prior to attending this class.

Bring two pillows and a blanket or yoga mat.

Mother and support person are encouraged to attend together. It is recommended that you complete this class approximately four weeks prior to your due date. Class fee includes registrant and one guest.

Registration is required.

Park in “Employee Parking Lot” for free.  Security will open the gate when you leave.  

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Event details

Scripps Campus Point - Building C
Annex Assembly Room B
10010 Campus Point Drive
San Diego, CA 92121
Get directions
Date and time
Sat, Nov 14, 2020 at 1 pm to

Sat, Nov 14, 2020 at 3 pm

Additional dates
Date Time
Sat, Aug 01, 2020 10 am - 12 pm