Diabetes Prevention Welcome Session - 4S Ranch

Learn how to prevent diabetes and how to live healthy with diabetes

Learn how to prevent diabetes and how to live healthy with diabetes

If you are at risk of heart disease or diabetes, we invite you to join us for a series of classes designed to help you get healthier by making positive and lasting changes to your lifestyle.

Scripps experts will teach you how the right foods, physical activity and managing stress can protect you from many lifestyle-related diseases, such as type 2 diabetes, cancer, and heart disease.

Join us and learn more about:

Making healthy food choices using low-cost options
Making physical activity part of your daily life
Staying motivated and maintaining healthy habits

Classes include health screenings, healthy cooking tips and a mindful eating practice session.

Pre-registration is required. Participants will be notified if there is a cancellation or change.

 

Event details

Location
Scripps Business Services - 4S Ranch
Assembly Room B
10790 Rancho Bernardo Road
San Diego, CA 92127
Get directions
Date and time

Thu, Feb 20, 2020

12 pm - 1 pm

Fee
Free