Gentle Movement & Mobility
Cardiovascular and resistance exercises
Cardiovascular and resistance exercises
The class is designed to improve your circulation and total body mobility using cardiovascular and resistance exercises. Modifications and variations will be included to accommodate all levels.
Event details
Scripps Mercy Hospital San Diego
Woltman Family College Building Room 1309
4077 Fifth Avenue
Get directions
Wed, Oct 16, 2024
10 am - 10:50 am PDT
Free
Date | Time |
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Fri, Oct 18, 2024 | 10 am - 10:50 am PDT |
Wed, Oct 23, 2024 | 10 am - 10:50 am PDT |
Fri, Oct 25, 2024 | 10 am - 10:50 am PDT |
Wed, Oct 30, 2024 | 10 am - 10:50 am PDT |
Fri, Nov 01, 2024 | 10 am - 10:50 am PDT |
Wed, Nov 06, 2024 | 10 am - 10:50 am PST |
Fri, Nov 08, 2024 | 10 am - 10:50 am PST |
Wed, Nov 13, 2024 | 10 am - 10:50 am PST |
Fri, Nov 15, 2024 | 10 am - 10:50 am PST |
Wed, Nov 20, 2024 | 10 am - 10:50 am PST |