Gentle Movement & Mobility

Cardiovascular and resistance exercises

A senior man and woman stretch their arm up in an exercise class designed to improve circulation and mobility.

Cardiovascular and resistance exercises

The class is designed to improve your circulation and total body mobility using cardiovascular and resistance exercises. Modifications and variations will be included to accommodate all levels.


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Event details

Location
Scripps Mercy Hospital San Diego

Woltman Family College Building Room 1309
4077 Fifth Avenue
San Diego, CA 92103
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Date and time

Wed, Oct 16, 2024

10 am - 10:50 am PDT

Fee
Free
Additional dates
Date Time
Fri, Oct 18, 2024 10 am - 10:50 am PDT
Wed, Oct 23, 2024 10 am - 10:50 am PDT
Fri, Oct 25, 2024 10 am - 10:50 am PDT
Wed, Oct 30, 2024 10 am - 10:50 am PDT
Fri, Nov 01, 2024 10 am - 10:50 am PDT
Wed, Nov 06, 2024 10 am - 10:50 am PST
Fri, Nov 08, 2024 10 am - 10:50 am PST
Wed, Nov 13, 2024 10 am - 10:50 am PST
Fri, Nov 15, 2024 10 am - 10:50 am PST
Wed, Nov 20, 2024 10 am - 10:50 am PST