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Healthy Bones Exercise Class - Scripps Mercy San Diego

Woman standing in field of flowers

This exercise program includes exercises that target the body’s larger muscle groups to improve strength, balance and flexibility.

Minimize bone loss and promote bone health by utilizing weights, bands and yoga postures. Designed to build stronger bones, improve balance and promote functional strength and fitness.


Current Scripps COVID protocols will be followed, including mask-wearing.


This class takes place on the campus of Scripps Mercy Hospital San Diego at the Woltman Family College Building. See the campus map.

Event details

Location
Woltman Family College Building - Room 1309
4077 Fifth Avenue
San Diego, CA 92103
Get directions
Date and time

Tue, Nov 22, 2022

11 am - 12 pm

Fee
Free
Additional dates
Date Time
Tue, Aug 23, 2022 11 am - 12 pm
Thu, Aug 25, 2022 11 am - 12 pm
Tue, Aug 30, 2022 11 am - 12 pm
Thu, Sep 01, 2022 11 am - 12 pm
Tue, Sep 06, 2022 11 am - 12 pm
Thu, Sep 08, 2022 11 am - 12 pm
Tue, Sep 13, 2022 11 am - 12 pm
Thu, Sep 15, 2022 11 am - 12 pm
Tue, Sep 20, 2022 11 am - 12 pm
Thu, Sep 22, 2022 11 am - 12 pm