Healthy Living Classes - Chula Vista (Spanish)

Are You at Risk for Diabetes or Heart Disease?

Healthy-living-class-600×375

Are You at Risk for Diabetes or Heart Disease?

Join our free Healthy Living Class – designed just for you and taught in Spanish.


Scripps invites you to participate in exploring healthy living through education. Our free classes are designed to help you to make positive, lasting changes in your life. During these sessions, Scripps experts will teach you what foods and exercises protect against many lifestyle-related diseases, such as Type 2 diabetes, cancer and heart disease.


Learn how to:

  • Make healthy food choices using low-cost options
  • Make physical activity part of your daily life
  • Stay motivated and maintain healthy habits

Classes include:

  • Health screenings
  • Healthy cooking tips
  • Mindful eating practice session

Class schedule

Each class series is three sessions long and takes place on consecutive Saturdays. The cost is free but space is limited. You can join a class at any time throughout the session.

  • Apr. 23 – May 7, 2016
  • June 4 – June 18, 2016
  • July 16 – July 30, 2016
  • Aug. 27 – Sept. 10, 2016
  • Nov. 19 – Dec. 3, 2016

Event details

Location
Chula Vista Diabetes Center

Suite 407
450 4th Ave.
Chula Vista, CA 91910
Get directions
Date and time

Sat, Apr 02, 2016

9:30 am - 11 am PDT

Fee
Free