Healthy Living Classes - Chula Vista (Spanish)

Are You at Risk for Diabetes or Heart Disease?

Healthy-living-class-600×375

Are You at Risk for Diabetes or Heart Disease?

Scripps invites you to explore healthy living through education. Our free classes taught in Spanish are designed to help you to make positive, lasting changes in your life.


During these sessions, Scripps experts will teach you what foods and exercises protect against many lifestyle-related diseases, such as type 2 diabetes, cancer and heart disease.


Learn how to:

  • Make healthy food choices using low-cost options
  • Make physical activity part of your daily life
  • Stay motivated and maintain healthy habits

Classes include:

  • Health screenings
  • Healthy cooking tips
  • Mindful eating practice session

Class schedule

Each class series is three sessions long and takes place on consecutive Thursdays. The cost is free but space is limited. You can join a class at any time throughout the session.

  • Jun. 23 – July 7, 2016
  • Sept. 1 – Sept. 15, 2016
  • Nov. 10 – Nov. 24, 2016

Event details

Location
Villa Serena

1231 Medical Center Drive
Community Room
Chula Vista, CA 91911
Get directions
Date and time

Thu, Nov 10, 2016

10 am PST - 11:30 am PST

Fee
Free