Healthy Living for Chronic Disease Prevention

Learn how to prevent diabetes and heart disease

Mature woman happy and cooking with family

Learn how to prevent diabetes and heart disease

If you are at risk of heart disease or diabetes, we invite you to join us for a series of classes designed to help you get healthier by making positive and lasting changes to your lifestyle.


Participants will learn what types of foods and exercises help protect you against lifestyle-related diseases, such as Type 2 diabetes, cancer and heart disease.


Join us and learn more about:


  • Make healthy food choices using low-cost options.
  • Make physical activity part of your daily life.
  • Staying motivated and maintaining healthy habits.


Classes include health screenings, healthy cooking tips and a mindful eating practice session.

Scripps Mercy Hospital San Diego
Mercy Classroom #1
4077 5th Avenue
San Diego, CA 92103 US
Directions
Event Details
Date Time Fee
Tue, Nov 14th, 2017 - Tue, Nov 14th, 2017 12:00 PM - 1:00 PM Free
Dates
Date Time
Tuesday, November 21st, 2017 12:00 PM - 1:00 PM