Healthy Living for Chronic Disease Prevention - Spanish

Learn how to prevent diabetes and heart disease

Mature couple exercising in park

Learn how to prevent diabetes and heart disease

If you are at risk of heart disease or diabetes, join us for a series of classes in Spanish designed to help you get healthier by making positive and lasting changes to your lifestyle. Scripps experts will teach you how the right foods, physical activity and managing stress can protect you from many lifestyle-related diseases, such as type 2 diabetes, cancer, and heart disease.

Join us and learn more about:

  • Making healthy food choices using low-cost options
  • Making physical activity part of your daily life
  • Staying motivated and maintaining healthy habits

Classes include health screenings, healthy cooking tips and a mindful eating practice session.

Pre-registration is required.

Participants will be notified if there is a cancellation or change.

Scripps Well Being Center Chula Vista
Suite 100
237 Church Avenue
Chula Vista, CA 91910
Get directions
Event details
Date Time Fee
Tue, Oct 1st, 2019 - Tue, Oct 1st, 2019 5:30 pm - 6:30 pm Free