Healthy Living Series - Encinitas
Are you at risk for diabetes or heart disease?
Are you at risk for diabetes or heart disease?
Better health begins with you — and Scripps is here to help. Scripps invites you to explore healthy living through education. Our free classes are designed to help you make positive and lasting changes in your life.
During these sessions, Scripps experts will teach you what foods and exercises protect against many lifestyle-related diseases, such as type 2 diabetes, cancer and heart disease.
Learn how to:
- Make healthy food choices using low-cost options
- Make physical activity part of your daily life
- Stay motivated and maintain healthy habits
Classes include:
- Health screenings
- Healthy cooking tips
- Mindful eating practice session
Event details
Scripps Memorial Hospital Encinitas
Conference Center
354 Santa Fe Drive
Get directions
Thu, May 11, 2017
12 pm - 1 pm PDT
Free