Healthy Living Series

Are you at risk for diabetes or heart disease?

Are you at risk for diabetes or heart disease?

Scripps invites you to explore healthy living through education. Our free classes are designed to help you make positive and lasting changes in your life.


During these sessions, Scripps experts will teach you what foods and exercises protect against many lifestyle-related diseases, such as type 2 diabetes, cancer and heart disease.


Learn how to:


  • Make healthy food choices using low-cost options
  • Make physical activity part of your daily life
  • Stay motivated and maintain healthy habits


Classes include:


  • Health screenings
  • Healthy cooking tips
  • Mindful eating practice session

Event details

Location
Chula Vista Diabetes Center

450 4th Avenue
Chula Vista, CA 91910
Get directions
Date and time

Thu, Jan 19, 2017

12 pm PST - 1 pm PST

Fee
Free