Healthy Living Series - Physical Activity, Stress Management and Motivation (Spanish)

Get expert advice on how to prevent diabetes and heart disease

A woman holds a football and is hugged by three friends, representing the importance of staying active and making healthy lifestyle choices

Get expert advice on how to prevent diabetes and heart disease

Our health classes in Spanish are designed to help you make positive, lasting changes in your life. Scripps experts will teach you how the right foods, physical activity and managing stress can protect you from many lifestyle-related diseases, such as type 2 diabetes, cancer and heart disease.



Pre-registration is required.


Participants will be notified if there is a cancellation or change.

Event details

Location
Scripps Well Being Center Chula Vista

Suite 100
237 Church Avenue
Chula Vista, CA 91910
Get directions
Date and time

Tue, Oct 15, 2019

5:30 pm - 6:30 pm PDT

Fee
Free