Healthy Living Series - Physical Activity, Stress Management and Motivation (Spanish)

Get expert advice on how to prevent diabetes and heart disease

A woman holds a football and is hugged by three friends, representing the importance of staying active and making healthy lifestyle choices

Get expert advice on how to prevent diabetes and heart disease

Our health classes in Spanish are designed to help you make positive, lasting changes in your life. Scripps experts will teach you how the right foods, physical activity and managing stress can protect you from many lifestyle-related diseases, such as type 2 diabetes, cancer and heart disease.



Pre-registration is required.


Participants will be notified if there is a cancellation or change.

Scripps Well Being Center Chula Vista
Suite 100
237 Church Avenue
Chula Vista, CA 91910
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Event details
Date Time Fee
Tue, Oct 15th, 2019 - Tue, Oct 15th, 2019 5:30 pm - 6:30 pm Free