Mindfulness-Based Stress Reduction (MBSR)
Learn mindful ways to cope with stress, pain and illness
Learn mindful ways to cope with stress, pain and illness
This is an evidence-based, complementary therapy for a broad range of stress-related illnesses and chronic pain syndromes, as well as highly effective preventative treatment for stress.
MBSR is an 8-week program that meets on eight consecutive Tuesdays for 2.5 hours.
Day of Mindfulness: Saturday, June 16, 9:30 a.m.- 4:30 p.m.
Event details
Scripps Center for Integrative Medicine
10820 North Torrey Pines Road
Get directions
Tue, May 01, 2018 at 1:30 pm
to
Tue, Jun 19, 2018 at 4 pm
$495.00