This is an evidence-based, complementary therapy for a broad range of stress-related illnesses and chronic pain syndromes, as well as highly effective preventative treatment for stress.
MBSR is an 8-week program that meets on eight consecutive Tuesdays for 2.5 hours.
Day of Mindfulness: Saturday, November 10, 9:30 a.m.- 4:30 p.m.
- Scripps Center for Integrative Medicine
- 10820 North Torrey Pines Road
- La Jolla, CA 92037 Directions
|Tue, Sep 25th, 2018 - Tue, Nov 13th, 2018||6:30 PM - 9:00 PM||$495.00|