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Pelvic Floor Wellness: Prenatal - Webinar

Learn how to improve your pelvic floor after having a baby

A mom lays on her back and holds her newborn baby on her chest.

Learn how to improve your pelvic floor after having a baby

Join a women’s health physical therapist to learn about prenatal pelvic floor health. Exercises and how you can strengthen your pelvic floor muscles prenatally and during the postpartum period will be explained. These exercises will be demonstrated to help you improve your muscle strength and function.


There is no charge for this class.


This virtual webinar is available via MS Teams. We recommend that you download the app or use the web version. An email will be sent with the url and instructions.


Event details

Date and time

Wed, Aug 18, 2021

6:30 pm - 7:30 pm

Fee
Free
Additional dates
Date Time
Tue, Aug 10, 2021 11:15 am - 12:15 pm
Tue, Sep 14, 2021 11:15 am - 12:15 pm
Wed, Sep 15, 2021 6:30 pm - 7:30 pm
Tue, Oct 12, 2021 11:15 am - 12:15 pm
Wed, Oct 13, 2021 6:30 pm - 7:30 pm
Tue, Nov 09, 2021 11:15 am - 12:15 pm
Wed, Nov 17, 2021 6:30 pm - 7:30 pm
Tue, Dec 14, 2021 11:15 am - 12:15 pm
Wed, Dec 15, 2021 6:30 pm - 7:30 pm