Postpartum Pelvic Floor Wellness

Lean how to improve your pelvic floor after having a baby

Mother and baby represents a comfortable, healthy and happy mother during postpartum.

Lean how to improve your pelvic floor after having a baby

Join a women’s health physical therapist to learn about postpartum health, postpartum exercises and how you can strengthen your pelvic floor muscles during the postpartum period. Easy exercises will be demonstrated to help you improve your muscle strength and function.


This class meets every other month after the Breastfeeding Support Group (which is held weekly from 10-11 am). Come receive support for your breastfeeding needs, and stay for the educational class on postpartum and pelvic floor health.


Registration is required.

Event details

Location
Good Samaritan Episcopal Church

Nursery Room
4321 Eastgate Mall
San Diego, CA 92121
Get directions
Date and time

Wed, Apr 17, 2019

11 am - 11:30 am PDT

Fee
Free