This free class provides a combination of restorative yoga and sound therapy that focuses on relaxation and rejuvenation. Open to cancer survivors in any stage of their journey, participants can choose to rest comfortably or gently move through simple stretches while receiving the healing benefits of sound from a variety of instruments: singing bowls, chimes, drums and gongs.
Blankets, cushions and mats are available.
This is a free, drop-in class offered by Scripps Clinic Torrey Pines and hosted at Shiley Sports and Fitness Center inside the Shiley Pavilion. No registration required.
- Shiley Sports and Fitness Center
- Yoga Room
- La Jolla, CA 9203710820 N. Torrey Pines Road
|Thu, Aug 29th, 2019 - Thu, Aug 29th, 2019||1:30 pm - 2:30 pm||Free|