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Restorative Yoga and Sound Therapy for Cancer Survivors

Free community class for relaxation and rejuvenation

A woman practices a seated yoga pose in the background next to a singing bowl, representing the healing atmosphere of restorative yoga.

Free community class for relaxation and rejuvenation

This free class provides a combination of restorative yoga and sound therapy that focuses on relaxation and rejuvenation. Open to cancer survivors in any stage of their journey, participants can choose to rest comfortably or gently move through simple stretches while receiving the healing benefits of sound from a variety of instruments: singing bowls, chimes, drums and gongs.


Blankets, cushions and mats are available.


This is a free, drop-in class offered by Scripps Clinic Torrey Pines and hosted at Shiley Sports and Fitness Center inside the Shiley Pavilion. No registration required.

Event details

Location
Shiley Sports and Fitness Center
Yoga Room
10820 N. Torrey Pines Road
La Jolla, CA 92037
Get directions
Date and time
Thu, Nov 5th, 2020

1:30 pm - 2:30 pm

Fee
Free
Additional dates
Date Time
Thu, May 21st, 2020 1:30 pm - 2:30 pm
Thu, May 28th, 2020 1:30 pm - 2:30 pm
Thu, Jun 4th, 2020 1:30 pm - 2:30 pm
Thu, Jun 11th, 2020 1:30 pm - 2:30 pm
Thu, Jun 18th, 2020 1:30 pm - 2:30 pm
Thu, Jun 25th, 2020 1:30 pm - 2:30 pm
Thu, Jul 2nd, 2020 1:30 pm - 2:30 pm
Thu, Jul 9th, 2020 1:30 pm - 2:30 pm
Thu, Jul 16th, 2020 1:30 pm - 2:30 pm
Thu, Jul 23rd, 2020 1:30 pm - 2:30 pm
Thu, Jul 30th, 2020 1:30 pm - 2:30 pm
Thu, Aug 6th, 2020 1:30 pm - 2:30 pm
Thu, Aug 13th, 2020 1:30 pm - 2:30 pm
Thu, Aug 20th, 2020 1:30 pm - 2:30 pm
Thu, Aug 27th, 2020 1:30 pm - 2:30 pm
Thu, Sep 3rd, 2020 1:30 pm - 2:30 pm
Thu, Sep 10th, 2020 1:30 pm - 2:30 pm
Thu, Sep 17th, 2020 1:30 pm - 2:30 pm
Thu, Sep 24th, 2020 1:30 pm - 2:30 pm
Thu, Oct 1st, 2020 1:30 pm - 2:30 pm
Thu, Oct 8th, 2020 1:30 pm - 2:30 pm
Thu, Oct 15th, 2020 1:30 pm - 2:30 pm
Thu, Oct 22nd, 2020 1:30 pm - 2:30 pm
Thu, Oct 29th, 2020 1:30 pm - 2:30 pm
Thu, Nov 12th, 2020 1:30 pm - 2:30 pm
Thu, Nov 19th, 2020 1:30 pm - 2:30 pm
Thu, Dec 3rd, 2020 1:30 pm - 2:30 pm
Thu, Dec 10th, 2020 1:30 pm - 2:30 pm
Thu, Dec 17th, 2020 1:30 pm - 2:30 pm