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Health and Wellness | December 18, 2023

How to Prepare for Pregnancy After Age 35 (video/podcast)

Thumbnail for pregnancy after 35 video featuring Dr. Gomez.
A Scripps perinatologist and genetic counselor discuss high-risk pregnancies and benefits of genetic counseling.
Health and Wellness | December 15, 2023

How to Choose Over-the-Counter Pain Medicine

Learn the difference between acetaminophen and NSAIDs to find the best over-the-counter medications for your aches and pains.
Health and Wellness | December 13, 2023

How to Stop Making Excuses for Not Exercising

Two young women stretch and enjoy working out together.
Exercise is good for the body and mind, but it can be tough to get started or stay motivated. Learn strategies to keep you moving.
Health and Wellness | December 12, 2023

What Are Common Causes and Treatments for Diaper Rash?

Baby bottom with diapers shown to illustrate article on causes and treatment for diaper rash.
Diaper rash is a common challenge of parenthood. Learn how to manage and prevent diaper rash for your little one's comfort with our expert tips.
Health and Wellness | December 11, 2023

7 Healthy Behaviors That Can Reduce the Risk of Cancer

Cancer remains the second leading cause of death in the United States. A Scripps cancer specialist discusses what you can do to reduce your risk.
Health and Wellness | December 6, 2023

How to Keep Your Healthy New Year’s Resolutions

A Scripps primary care physician shares some tips on how to keep your New Year's resolutions.
Health and Wellness | November 29, 2023

How Important Is an Annual Physical Exam?

During visits, primary care doctors can assess health concerns and prevent problems. Visits may lab tests and screenings.
Health and Wellness | November 28, 2023

Healthy Recipe: Roasted Beets on Sourdough with Truffle Cream

This light bites appetizer features roasted beets on sourdough with truffle cream.
Chef Roy Elam offers up this healthy meal starter: roasted beets on sourdough with truffle cream, an appetizer packed with nutrients.
Health and Wellness | November 28, 2023

Holiday Drink: Sparkle & Spice Apple Fizz Mocktail

The sparkle and spice apple fizz mocktail is a non-alcoholic beverage with ingredients that include a fall syrup, lemon juice, pomegranate juice, sparking water and cinnamon sticks.
Try this easy-to-make non-alcoholic drink, a healthy, flavorful alternative to traditional cocktails.
Health and Wellness | November 28, 2023

Doctor’s Eye for Detail Empowers Wildlife Photography

Tyler Kern, MD, a urologist at Scripps Clinic Jefferson in Oceanside, smiles on a trip outdoors photographing wildlife.
Scripps urologist Tyler Kern has an eye for detail that makes him good at his job and his favorite pastime: wildlife photography.