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Showing 111-120 results of 1140 total
Health and Wellness | August 14, 2023

Is My Child Ready to Play Sports?

A soccer coach  gets his kids ready to play.
Youth sports readiness depends largely on child's physical, mental and emotional development. Follow our tips to keep it safe and fun.
Health and Wellness | August 14, 2023

Creating an Ergonomic Workspace at Home

Many people are working from home these days. Follow our ergonomic tips to ensure comfort, safety and productivity.
Health and Wellness | August 7, 2023

6 Healthy School Lunch Ideas for Kids

A young girl gets ready for school with a healthy lunch in her backpack.
Get your kids the fuel they need by packing a healthy and tasty school lunch. Keep it balanced by using the five food groups as a guide.
Health and Wellness | August 7, 2023

8 Tips to Eat Healthy During Your Vacation

A young woman eats healthy during her vacation, water in the background.
Enjoy your vacation without adding weight by following these tips: bring our own snacks, avoid the mini-bar, indulge smartly and more.
Health and Wellness | August 7, 2023

What Is High Cholesterol?

A blood test can check if you have high cholesterol level.
High cholesterol increases your risk of heart disease and stroke. Learn how lifestyle changes can help and when to see your doctor.
Health and Wellness | August 4, 2023

Preparing Your Teen for College

A college freshman looking healthy in the library surrounded by books.
Help your teen stay healthy during college with tips on nutrition, exercise, health resources, insurance, first aid and more.
Health and Wellness | August 2, 2023

5 Reasons to Vaccinate Your Child

Vaccines are safe and effective. Childhood vaccinations protect children from serious diseases that were once prevalent in the U.S.
Scripps in the News | July 28, 2023

Scripps Cardiologist Says Heart Screening Can Help Protect Young Athletes

See what Poulina Uddin, MD, has to say about the importance of screening for sudden cardiac arrest in young athletes during a report by 10News.
Health and Wellness | July 26, 2023

4 Things That Trigger Muscle Spasms and Cramps

Learn the four most common reasons why people get muscle cramps or spasms and what you can do to prevent them.
Health and Wellness | July 26, 2023

Can Food Heal?

A young woman displays plate with fish and vegetables, a healthy meal.
Certain foods can help you heal from injury and prevent disease. Learn about anti-inflammatory foods and how they help reduce inflammation.