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Showing 61-70 results of 583 total
Health and Wellness | August 7, 2023

6 Healthy School Lunch Ideas for Kids

A young girl gets ready for school with a healthy lunch in her backpack.
Get your kids the fuel they need by packing a healthy and tasty school lunch. Keep it balanced by using the five food groups as a guide.
Health and Wellness | August 7, 2023

8 Tips to Eat Healthy During Your Vacation

A young woman eats healthy during her vacation, water in the background.
Enjoy your vacation without adding weight by following these tips: bring our own snacks, avoid the mini-bar, indulge smartly and more.
Health and Wellness | August 4, 2023

Preparing Your Teen for College

A college freshman looking healthy in the library surrounded by books.
Help your teen stay healthy during college with tips on nutrition, exercise, health resources, insurance, first aid and more.
Health and Wellness | August 2, 2023

5 Reasons to Vaccinate Your Child

Vaccines are safe and effective. Childhood vaccinations protect children from serious diseases that were once prevalent in the U.S.
Health and Wellness | July 26, 2023

4 Things That Trigger Muscle Spasms and Cramps

Learn the four most common reasons why people get muscle cramps or spasms and what you can do to prevent them.
Health and Wellness | July 25, 2023

What Are Your Virtual Health Care Options?

Scripps telehealth tools, including E-visits, Video Visits, and Symptom Checker, can help you get the care you need, when you need it.
Health and Wellness | July 19, 2023

7 Myths About Older Adults and Falls — Debunked

Don't buy into the myth that falling is inevitable as we age. It's not. Yes, the risk increases but most falls are preventable.
Scripps in the News | July 18, 2023

Parents Magazine Article Explains Ovulation Test Strips

A happy young couple smiling at each other.
A recent article in Parents Magazine provided an overview of ovulation test strips. Scripps physician DeAnna Young, MD, explains key aspects.
Health and Wellness | July 10, 2023

How To Stay Cool in Hot Weather

Heat stroke and heat exhaustion can be harmful to your health. Lower your risks, recognize symptoms and know what to do if either happens to you.
Health and Wellness | July 7, 2023

7 Healthy Habits to Teach Your Kids

Children learn fast. Teach them healthy habits. Help them build a positive attitude, have fun exercising, eat healthy and more.