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Showing 1-10 results of 36 total
Health and Wellness | April 24, 2024
Unlocking Relief: How Acupuncture Eases Pain
Learn how this ancient, natural remedy can provide relief from recurring migraines and chronic back pain without the use of narcotics.
Health and Wellness | February 7, 2024
Are Keto Diets Dangerous for Your Heart Health?
A recent study discovered a link between the keto diet and heart disease. Learn the risks and benefits of this high-fat, low-carb diets.
Health and Wellness | July 26, 2023
Can Food Heal?
Certain foods can help you heal from injury and prevent disease. Learn about anti-inflammatory foods and how they help reduce inflammation.
Health and Wellness | May 31, 2023
How Supplements Can Help Treat Migraines
People with migraines often have low antioxidant levels. Nutritious foods and dietary supplements, under doctor guidance, can help.
Health and Wellness | April 12, 2023
How to Improve Your Gut Health
Gut health plays a big role in supporting our immune system. Learn the benefits of adding fermented and probiotic foods to your diet.
Health and Wellness | January 4, 2023
Spicy Food May Lower Blood Pressure
If you have high blood pressure, chili peppers might help. Spicy foods can cut salt cravings. Less sodium can mean lower blood pressure.
Health and Wellness | November 21, 2022
What Is Breathwork?
Breathwork refers to deep breathing techniques that help boost mental and physical health. Learn about the 4-7-8 technique and others.
Health and Wellness | April 26, 2022
What is Causing My Chest Pain? (video)
Chest pain does not always mean heart attack. It could mean indigestion, stress, illness, injury. Learn when it could be a heart attack.
Health and Wellness | March 22, 2022
What Are Common Treatments for Hormonal Imbalance Issues? (podcast)
In this podcast, a Scripps integrative medicine physician explains the causes, symptoms and treatments for hormonal issues in women.
Health and Wellness | March 14, 2022
What Are Symptoms and Treatments for Hormonal Issues in Women? (video)
A Scripps family medicine doctor with expertise in integrative medicine discusses symptoms and treatments for hormonal issues in women.