Health and Wellness | October 22, 2021
Why Do I Get Frequent Headaches?
Getting frequent headaches is not normal. Scripps headache specialists discuss the different types of headaches and treatments.
Health and Wellness | October 19, 2021
Medicare 101: What You Need to Know
Learn what you need to know about Medicare before open enrollment closes on Dec. 7. You can stick with your current plan or make changes during open enrollment.
Health and Wellness | October 19, 2021
Finding the Right Doctor and Health Plan for You (video)
You can sign up to a new health plan, make changes to an existing one or cancel coverage during open enrollment period. Learn more.
Health and Wellness | October 15, 2021
Get Your Superfood Nutrition for Good Health
Superfoods are nutrient-rich foods that promote good health and well-being. They include dark leafy greens, fruits and dark chocolate.,
Health and Wellness | September 28, 2021
10 Top Health Concerns of Baby Boomers
As baby boomers age, their risk goes up for chronic conditions, such as cancer, diabetes and heart disease. Add COVID-19 that list.
Health and Wellness | August 24, 2021
Healthy Habits: Watching Horror Flicks Counts
Julio Romero, a family medicine physician at Scripps, believes it’s healthy to make time for hobbies. His is watching horror movies.
Health and Wellness | August 23, 2021
Healthy Recipe: Vegetarian Stuffed Acorn Squash
Try this recipe for a nutrient-packed side dish: barley and curried vegetable stuffed acorn squash.
Health and Wellness | August 19, 2021
What Are Macronutrients?
Macronutrients are nutrients in carbohydrates, fats and protein that we need in large amounts for energy and more. Learn how much.
Orthopedics | August 11, 2021
When Are Shin Splints Serious?
Causes of shin splits range from overuse to flat feet and wearing worn-out shoes. Learn when to see doctor to rule out stress fracture.
Health and Wellness | July 27, 2021
6 Ways to Cut 500 Calories a Day
Learn how you can lose weight with these simple tips from a Scripps Health primary care physician for staying active and cutting 500 calories a day.