5 Healthy Holiday Food Swaps

During the holidays, it’s easy to overeat. Try swapping ingredients in some of your favorite dishes for healthier choices.

Health and Wellness | September 6, 2024

Can Bariatric Surgery Improve Fertility?

Bariatric surgery can help lose excess weight and reduce the risk of chronic diseases. It can also improve fertility. Learn how.

Health and Wellness | July 15, 2024

Ken Fujioka, a weight management specialist, explains the difference between Ozempic and Mounjaro and why one was found more effective.

Health and Wellness | February 26, 2024

Weight-loss drugs are increasingly popular. They help you eat less by making you feel full faster and longer. Learn if they are right for you.

Health and Wellness | December 20, 2023

Learn about bariatric surgery and its life-changing benefits for those struggling with traditional weight-loss methods. Are you eligible?

Health and Wellness | November 17, 2023

Follow our tips to maintain a healthy weight during the holidays. Protect your long-term health with mindful eating and consistency.

Health and Wellness | July 5, 2023

Weight-loss experts Jennie Luna, MD, and Mark Takata ,MD, discuss ways to lose weight with GLP-1 medications and/or weight-loss surgery.

Health and Wellness | April 13, 2023

If you have belly fat, chances are you have extra weight elsewhere. Follow our weight-loss tips. Remember, losing weight takes discipline.

Health and Wellness | April 12, 2023

Losing weight takes patience and discipline. Learn ways to help someone you care about lose excess weight and stay motivated.

Health and Wellness | April 11, 2023

Think of your garden as a culinary medicine garden. Consider growing any of these healthy herbs to flavor your favorite foods.