How Supplements Can Help Treat Migraines

People with migraines often have low antioxidant levels. Nutritious foods and dietary supplements, under doctor guidance, can help.

Health and Wellness | May 22, 2023

Can Your Nails Show Signs of an Illness?

Learn what certain color and texture changes in your fingernail may reveal about your health, including underlying conditions.

Health and Wellness | May 11, 2023

Good Fats vs Bad Fats

Obesity is a large problem. Cutting fats helps. But there are good fats and bad fats. Learn which to avoid and which to get more of.

Health and Wellness | May 3, 2023

LGBTQ+ Health Care Needs: What Are They?

LGBTQ+ communities face many health challenges, including access to mental health services, rising STI rates and certain cancers.

Health and Wellness | May 2, 2023

Is Organic Produce Worth It?

Should you spend more for organic foods? A recent study shows that eating more organic food can protect you from cancer. A Scripps nutrition expert explains...

Health and Wellness | May 2, 2023

How to Use Food as Medicine (video/podcast)

A healthy eating pattern can help prevent and manage chronic, diet-related diseases. A Scripps physician explains food as medicine.

Health and Wellness | May 1, 2023

Act Fast to Stop a Stroke

Every year 800,000 people suffer a stroke in the US. Learn the warning signs for stroke symptoms. Learn the acronym BE FAST.

Health and Wellness | April 18, 2023

What To Do, and Not Do In Case of a Snake Bite

Venomous snakebites are rare but they do happen. Learn how to prevent such a problem and what to do in case of a snake bite.

Health and Wellness | April 17, 2023

Food Allergy vs Food Sensitivity: What’s the Difference? (video/podcast)

Food allergy is the immune system's reaction to certain foods. Food sensitivity is related to gastrointestinal issues. Learn the signs.

Health and Wellness | April 17, 2023

6 Ways to Protect Your Heart and Live Longer

Heart disease affects people of all ages. Knowing your risks, including family history, and taking other preventive measures can help.