News

Showing 91-100 news of 296 total

  • Health and Wellness

    The Secrets of Healthy Fats

    Get the facts about good fats and bad fats Medical understanding of role of dietary fat in health and wellness has changed greatly in the past 40 years. The...

    • Tuesday, December 11th, 2012
  • Health and Wellness

    Effective Treatments to Erase Sun Damage

    A Scripps Health dermatologist suggests ways to reduce sun damage, including wrinkles, uneven pigment, sun spots and other signs of sunbathing and aging.

    • Wednesday, November 14th, 2012
  • Health and Wellness

    6 Tips to Pack Healthy Lunches for Kids

    Learn to make midday mealtime more nutritious Lunch time is the social hour for kids in school. It’s also a critical time to load up on calories. But are...

    • Wednesday, November 14th, 2012
  • Health and Wellness

    Keeping Your Mind Sharp with Exercise

    How regular workouts protect your brain and improve your focus The next time you slip into your running shoes, grab your tennis racket or hit the basketball...

    • Wednesday, November 14th, 2012
  • Health and Wellness

    Eat Well and Spend Less

    Get tips to make the most of your CSA share Southern Californians are fortunate. In addition to year-round sunshine, there is also a year-round growing...

    • Wednesday, November 14th, 2012
  • Health and Wellness

    4 Fad Diets: The Good, the Bad and the Ugly

    A registered dietitian dissects popular weight loss trends Diets promising rapid and dramatic weight loss are always plentiful and popular. Some fads do help...

    • Friday, October 19th, 2012
  • Health and Wellness

    The Risks of Vaccine Refusal

    The truth about skipping immunizations In 2008, a 7-year-old intentionally unvaccinated San Diego boy returned from a trip to Switzerland with an...

    • Friday, October 19th, 2012
  • Health and Wellness

    Ridding Your Kid of Head Lice

    Get the facts about removing these common parasites Head lice are a creepy crawly nuisance no parent wants to face, but many do. Small and stealthy, these...

    • Friday, October 19th, 2012
  • Health and Wellness

    Preparing Your Child for the Arrival of a Sibling

    Healthy ways to welcome a new baby to the family Adding a member to the family is an exciting time for parents. But for young children, the arrival of a new...

  • Health and Wellness

    The Truth About Cancer Care

    How improved treatments and integrative healing modalities are helping patients More than 40 percent of men and women born today will be receive a cancer...

    • Tuesday, September 11th, 2012