News

Showing 141-150 news of 296 total

  • Health and Wellness

    Healthy Advice for Holiday Eating

    Using mind-body techniques to curb overindulgence For most people, dieting is difficult – regardless of the season. But the holidays pose unique challenges...

    • Tuesday, December 13th, 2011
  • Health and Wellness

    How Yoga Helps Back Pain

    The science behind a simple approach to a common chronic condition Low back pain is one of the most common reasons people visit the doctor – for obvious...

    • Tuesday, December 13th, 2011
  • Health and Wellness

    Plan Ahead for Diabetes-Friendly Holidays

    By Athena Philis-Tsimikas, MD, Scripps Health The holiday season may be “the most wonderful time of the year” for celebrating with family and friends—but if...

  • Health and Wellness

    Flu Vaccine Myths That Could Make You Sick

    Debunking common misconceptions about the most powerful protection against influenza As many as one in five Americans get the flu each year, and more than...

    • Monday, November 14th, 2011
  • Health and Wellness

    7 Easy Ways to Lighten Your Holiday Meal

    Waist-watching tips to help keep your frame from expanding during the celebratory season You may already know that heaping helpings of the traditional...

    • Monday, November 14th, 2011
  • Health and Wellness

    Tips for a Sober Holiday Season

    How to avoid the temptation and stay on track The holiday season is filled with parties, celebrations and more than a few temptations. If you’re in recovery,...

    • Monday, November 14th, 2011
  • Health and Wellness

    Should You Follow the New Screening Guidelines for Prostate Cancer?

    Scripps cancer specialists weigh in on the government’s controversial new recommendations On October 7, 2011, The U.S. Preventive Services Task Force...

    • Monday, November 14th, 2011
  • Health and Wellness

    Treating Diabetes With Bariatric Surgery

    A growing body of evidence suggests weight loss surgeries can be an effective option Though clinicians often start with diet, exercise and lifestyle...

    • Monday, November 14th, 2011
  • Health and Wellness

    Get the Facts About Flu Season

    Learn who is at risk, better understand the importance of vaccination and find a flu shot location near you If you’ve ever had the flu, you know why people...

    • Wednesday, October 12th, 2011
  • Health and Wellness

    Do IUDs Help Prevent Cervical Cancer?

    A new study suggests the device may do more than prevent pregnancy. But is it safe for all women? The second most-popular form of birth control in the world...

    • Wednesday, October 12th, 2011