Pico de Gallo Recipe

Fresh Pico de Gallo is a great topping for whole grain nachos, fish or chicken. It has only 10 calories per serving and is loaded with antioxidants and delicious flavor….

Special Diets: Heart Healthy Recipe, Diabetes Recipe, and Gluten Free Recipe

Category: Appetizers, Side Dishes, Gluten Free, New Recipes, More Recipes, By Course, By Diet, and Videos

Ingredients

8 servings

  • 3 cups seeded and diced tomatoes
  • 1/2 cup diced red onion
  • 4 jalapenos, seeded and diced small
  • 4 garlic cloves, minced
  • 1/4 cup fresh lime juice
  • 1/4 cup chopped fresh cilantro, optional
  • 1/2 tsp salt
  • Black pepper to taste

Directions

In a bowl, combine all ingredients and stir gently. Chill, covered, for at least 1 hour before serving.

Nutrition Facts

Serving Size 1/4 cup

Amount Per Serving

Calories
20
% Daily Value*
  • Total Fat
    0
    0%
  • Saturated Fat
    0
    0%
  • Cholesterol
    0
    0%
  • Sodium
    154mg
    6%
  • Total Carbohydrate
    4g
    1%
  • Dietary Fiber
    2g
    8%
  • Sugars
  • Protein
    0
    0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calories needs.