Mango Brie Quesadillas Recipe

These delicious, low calorie quesadillas combine Brie cheese and ripe mangoes. Served with a sweet raspberry dip, these quesadillas are an easy appetizer, brunch or lunch dish. …

Special Diets: Heart Healthy Recipe and Diabetes Recipe

Category: Appetizers, Side Dishes, Heart Healthy, and Diabetes Friendly

Ingredients

6 servings

  • 2 Tbsp honey
  • 1 cup raspberries, puréed
  • 1 tsp lemon juice
  • 1 cup diced peeled mango
  • 1 Tbsp chopped fresh chives, plus additional strips for garnish
  • 1 Tbsp lime juice
  • 1 1/2 Tbsp chopped fresh cilantro
  • 3 oz light Brie, thinly sliced
  • 4 low fat flour tortillas (8-inch diameter)
  • Sliced jalapeño peppers, optional

Directions

In a small bowl, combine honey, raspberries and lemon juice. Set aside.In another bowl, combine mango, chopped chives, lime juice and cilantro, tossing gently to coat. In a medium nonstick skillet, heat mango mixture over medium-high heat for 2 minutes, or until mixture is heated through.Divide mango mixture and Brie among each tortilla and fold tortillas in half.Lightly coat another medium skillet with nonstick cooking spray and heat over medium heat. Cook 2 quesadillas in skillet for 2 minutes on each side, or until tortillas are lightly browned and crisp. Remove from skillet and keep warm. Repeat with remaining quesadillas.Cut each quesadilla into 3 wedges and serve with sauce. Garnish with chive strips and sliced jalapeños, if desired.

Nutrition Facts

Serving Size 2 pieces

Amount Per Serving

Calories
172
% Daily Value*
  • Total Fat
    3g
    5%
  • Saturated Fat
    1g
    5%
  • Cholesterol
    8mg
    3%
  • Sodium
    336mg
    14%
  • Total Carbohydrate
    31g
    10%
  • Dietary Fiber
    4g
    16%
  • Sugars
  • Protein
    7g
    14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calories needs.