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Showing 161-170 results of 406 total
Health and Wellness | April 15, 2022
Skin Lumps and Bumps: An A-Z Guide
Skin lumps and bumps are usually harmless but sometimes require treatment. Learn about cysts, warts and other lumps and bumps on your body.
Health and Wellness | April 13, 2022
8 Healthy Mexican Food Tips
Scripps Health family medicine physician Dr. Angela Ochoa offers suggestions to turn your favorite Mexican recipes into healthy meals, including foods to avoid.
Health and Wellness | April 12, 2022
Why Caring For Yourself Matters
Follow our self-care tips to lower your risks of diseases and keep you healthy. Get your annual wellness exam.
Health and Wellness | April 6, 2022
Returning to the Office with Pandemic Still Not Over
Returning to the office? Make sure to follow COVID safety protocols and incorporate workplace wellness into your day with these tips.
Health and Wellness | March 22, 2022
What Are Common Treatments for Hormonal Imbalance Issues? (podcast)
In this podcast, a Scripps integrative medicine physician explains the causes, symptoms and treatments for hormonal issues in women.
Health and Wellness | March 14, 2022
What Are Symptoms and Treatments for Hormonal Issues in Women? (video)
A Scripps family medicine doctor with expertise in integrative medicine discusses symptoms and treatments for hormonal issues in women.
Health and Wellness | February 24, 2022
Preventing Sports-Related Concussions in Youth Sports
A Scripps pediatrician with sports medicine expertise explains how to prevent and manage sports-related concussions in youth sports.
Health and Wellness | February 23, 2022
What Are the Best Sleep Training Methods for Babies?
Quality sleep is vital for a baby’s development. There’s help. Learn about the Ferber, fading and crying it out sleep training methods.
Health and Wellness | February 22, 2022
Do 30-Day Fitness Challenges Really Work?
A 30-day fitness challenge may get you started exercising regularly and that is good for your long-term health.
Health and Wellness | February 22, 2022
What Causes Vitamin D Deficiency?
Many people simply don’t get enough vitamin D. Learn what you can do to get more of this natural vitamin and how it promotes bone health.