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Showing 171-180 results of 411 total
Health and Wellness | April 6, 2022
Returning to the Office with Pandemic Still Not Over
Returning to the office? Make sure to follow COVID safety protocols and incorporate workplace wellness into your day with these tips.
Health and Wellness | March 22, 2022
What Are Common Treatments for Hormonal Imbalance Issues? (podcast)
In this podcast, a Scripps integrative medicine physician explains the causes, symptoms and treatments for hormonal issues in women.
Health and Wellness | March 14, 2022
What Are Symptoms and Treatments for Hormonal Issues in Women? (video)
A Scripps family medicine doctor with expertise in integrative medicine discusses symptoms and treatments for hormonal issues in women.
Health and Wellness | February 24, 2022
Preventing Sports-Related Concussions in Youth Sports
A Scripps pediatrician with sports medicine expertise explains how to prevent and manage sports-related concussions in youth sports.
Health and Wellness | February 23, 2022
What Are the Best Sleep Training Methods for Babies?
Quality sleep is vital for a baby’s development. There’s help. Learn about the Ferber, fading and crying it out sleep training methods.
Health and Wellness | February 22, 2022
Do 30-Day Fitness Challenges Really Work?
A 30-day fitness challenge may get you started exercising regularly and that is good for your long-term health.
Health and Wellness | February 22, 2022
What Causes Vitamin D Deficiency?
Many people simply don’t get enough vitamin D. Learn what you can do to get more of this natural vitamin and how it promotes bone health.
Health and Wellness | February 1, 2022
8 Tips to Beat Insomnia and Get You Sleeping Again
Learn why it is important to get good sleep and how to beat insomnia with simple steps from a Scripps family medicine doctor.
Health and Wellness | January 25, 2022
A Beginner’s Guide to Plant-Based Diets
There is a wide spectrum of plant-based diets, including vegan lifestyles and flexitarian options that incorporate meat. Learn more.
Health and Wellness | January 11, 2022
5 Reasons to Schedule Your Annual Checkup
Learn the benefits of getting your annual checkup, including establishing health baselines, reviewing medication, updating vaccinations.