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Showing 51-60 results of 326 total
Health and Wellness | August 7, 2023
8 Tips to Eat Healthy During Your Vacation
Enjoy your vacation without adding weight by following these tips: bring our own snacks, avoid the mini-bar, indulge smartly and more.
Health and Wellness | August 4, 2023
Preparing Your Teen for College
Help your teen stay healthy during college with tips on nutrition, exercise, health resources, insurance, first aid and more.
Health and Wellness | July 26, 2023
4 Things That Trigger Muscle Spasms and Cramps
Learn the four most common reasons why people get muscle cramps or spasms and what you can do to prevent them.
Health and Wellness | July 19, 2023
7 Myths About Older Adults and Falls — Debunked
Don't buy into the myth that falling is inevitable as we age. It's not. Yes, the risk increases but most falls are preventable.
Health and Wellness | July 10, 2023
How To Stay Cool in Hot Weather
Heat stroke and heat exhaustion can be harmful to your health. Lower your risks, recognize symptoms and know what to do if either happens to you.
Health and Wellness | July 7, 2023
How to Prepare Your Child for a New Sibling
Expecting a new baby? Not sure how to share the news with your other children? Afraid they might get jealous? Follow our tips for a smooth transition.
Health and Wellness | June 16, 2023
8 Tips to Help New Dads Bond with Baby
A Scripps pediatrician offers tips to help new dads bond with their baby.
Health and Wellness | June 15, 2023
How Does Burnout Affect Your Health?
Burnout is a common issue, even with remote working. Signs include reduced performance and feeling exhausted. Learn ways to prevent burnout.
Health and Wellness | June 9, 2023
How Does Happiness Affect Your Health?
Happiness is good for your health. Practice gratitude, mindfulness, focus on the positive, manage your desires, take care of yourself.
Health and Wellness | May 22, 2023
Can Your Nails Show Signs of an Illness?
Learn what certain color and texture changes in your fingernail may reveal about your health, including underlying conditions.