Healthy Bones Exercise Class - Scripps Encinitas Rehabilitation Services
Build stronger bones with strength and fitness exercises
Build stronger bones with strength and fitness exercises
This exercise program includes exercises that target the body’s larger muscle groups to improve strength, balance and flexibility.
Minimize bone loss and promote bone health by utilizing weights, bands and yoga postures. Designed to build stronger bones, improve balance and promote functional strength and fitness.
*Actual start time of the class begins at 12:20 pm
Event details
Date | Time |
---|---|
Mon, May 13, 2024 | 12:15 pm - 1 pm PDT |
Mon, May 20, 2024 | 12:15 pm - 1 pm PDT |
Mon, Jun 03, 2024 | 12:15 pm - 1 pm PDT |
Mon, Jun 10, 2024 | 12:15 pm - 1 pm PDT |
Mon, Jun 17, 2024 | 12:15 pm - 1 pm PDT |
Mon, Jun 24, 2024 | 12:15 pm - 1 pm PDT |
Mon, Jul 01, 2024 | 12:15 pm - 1 pm PDT |
Mon, Jul 08, 2024 | 12:15 pm - 1 pm PDT |
Mon, Jul 15, 2024 | 12:15 pm - 1 pm PDT |
Mon, Jul 22, 2024 | 12:15 pm - 1 pm PDT |
Mon, Jul 29, 2024 | 12:15 pm - 1 pm PDT |
Mon, Aug 05, 2024 | 12:15 pm - 1 pm PDT |
Mon, Aug 12, 2024 | 12:15 pm - 1 pm PDT |
Mon, Aug 19, 2024 | 12:15 pm - 1 pm PDT |
Mon, Aug 26, 2024 | 12:15 pm - 1 pm PDT |
Mon, Sep 09, 2024 | 12:15 pm - 1 pm PDT |
Mon, Sep 16, 2024 | 12:15 pm - 1 pm PDT |
Mon, Sep 23, 2024 | 12:15 pm - 1 pm PDT |
Mon, Sep 30, 2024 | 12:15 pm - 1 pm PDT |
Mon, Oct 07, 2024 | 12:15 pm - 1 pm PDT |
Mon, Oct 14, 2024 | 12:15 pm - 1 pm PDT |
Mon, Oct 21, 2024 | 12:15 pm - 1 pm PDT |
Mon, Oct 28, 2024 | 12:15 pm - 1 pm PDT |
Mon, Nov 04, 2024 | 12:15 pm PST - 1 pm PST |
Mon, Nov 11, 2024 | 12:15 pm PST - 1 pm PST |
Mon, Nov 18, 2024 | 12:15 pm PST - 1 pm PST |
Mon, Nov 25, 2024 | 12:15 pm PST - 1 pm PST |
Mon, Dec 02, 2024 | 12:15 pm PST - 1 pm PST |
Mon, Dec 09, 2024 | 12:15 pm PST - 1 pm PST |
Mon, Dec 16, 2024 | 12:15 pm PST - 1 pm PST |
Mon, Dec 23, 2024 | 12:15 pm PST - 1 pm PST |
Mon, Dec 30, 2024 | 12:15 pm PST - 1 pm PST |