Six Keys to Reducing Inflammation

A Scripps doctor offers tips for reducing inflammation in the body and preventing disease. Diet and lifestyle changes can help.

Health and Wellness | March 29, 2024

How to Stop Bleeding During an Emergency

One-fifth of trauma deaths can be prevented by stanching the bleeding, which is why Scripps supports the Stop the Bleed campaign.

Health and Wellness | March 12, 2024

Follow our tips to start the day with a healthy breakfast. Fuel your body with nutrients and protein to maintain energy and brain power.

Health and Wellness | February 29, 2024

Learn why e-bike safety education and training are so important. Statistics show an increase in e-bike injuries and deaths in recent years.

Health and Wellness | February 2, 2024

There are many colorectal cancer screening tests. Visual exams include colonoscopy and sigmoidoscopy. Learn how they work.

Health and Wellness | January 30, 2024

Learn the difference between nightmares and night terrors in children, how it affects their sleep health, and what you can do to help.

Health and Wellness | January 25, 2024

Intermittent fasting, glucose and heart monitoring can all be part of this lifestyle approach for better health.

Health and Wellness | January 9, 2024

Avoid catching an illness at the doctor's office. Follow our tips, including hand washing and making appointments during slow hours.

Health and Wellness | January 9, 2024

A Scripps expert discusses thyroid eye disease, an autoimmune condition that affects the tissues around the eyes. Learn who is at risk.

Health and Wellness | January 8, 2024

Produce labels can tell you if you're buying organic or conventionally grown fruits and vegetables. Learn the difference. What is GMO?