Health and Wellness | February 26, 2021
Signs You May Need a Hip Replacement
A Scripps orthopedic surgeon explains how hip replacement surgery can help you overcome hip pain caused by osteoarthritis or other illnesses or injuries.
Health and Wellness | February 26, 2021
For San Diego Doctor, Jogging Is Medicine
Meet the Scripps family physician who uses her own struggles with motivation to help her patients find an enjoyable exercise plan they can stick with.
Health and Wellness | January 12, 2021
How to Start Running: 6 Tips for Beginners
Regular exercise is advised during the pandemic. For new runners, start slowly and follow social distancing guidelines when out running.
Health and Wellness | December 11, 2020
What Are The Benefits of Lymphedema Therapy?
Lymphedema is a swelling condition that affects some people after certain surgeries. Lymphedema therapy can help control swelling.
Health and Wellness | December 7, 2020
What Is Zoom Fatigue?
Frequent video calls can be draining for people working remotely during the COVID-19 pandemic. Follow our tips to overcome Zoom fatigue.
Health and Wellness | December 2, 2020
Is Red Meat Bad for You?
Eating too much red meat can raise your risk for heart disease and cancer. Find healthier alternatives like plant-based foods.
Health and Wellness | November 25, 2020
Improve Your Diet to Decrease Inflammation and Increase Immunity
A Scripps integrative medicine doctor explains how healthy eating helps your immune system and reduces inflammation throughout the body.
Health and Wellness | November 25, 2020
6 Self-Care Strategies for Good Health
Learn how to take better care of yourself throughout the year with these practical tips from a Scripps integrative medicine specialist.
Health and Wellness | November 25, 2020
Classic Holiday Recipes, Lightened Up
Get ready for the holidays with these recipes for tasty but trimmed-down gingerbread cookies and mimosas from Scripps Health.
Health and Wellness | November 24, 2020
A Healthy Thanksgiving Recipe to Try This Year
Looking for easy Thanksgiving recipes? Try making a healthy Thanksgiving side dish: wildrice and butternut squash salad.