7 Tips to Control Your Food Cravings

Curb your food cravings and stick to a healthy diet with these tips, from balanced meals to smart snack planning.

Health and Wellness | April 9, 2025

How Are Pets Good for Your Health?

Studies show pets can improve your health. They encourage you to exercise and help reduce high blood pressure, stress and more.

Health and Wellness | April 9, 2025

Insect bites and stings are usually harmless. But some can be serious and require medical care. Learn the signs and symptoms.

Health and Wellness | April 4, 2025

Learn the recommended amounts and health benefits of fruits and vegetables, crucial yet often missing from our diets.

Health and Wellness | April 2, 2025

Can men get menopause? Different from women's, it's linked to aging and low testosterone. Learn the symptoms and treatments.

Health and Wellness | March 26, 2025

Occasional heartburn or acid reflux is common and manageable with lifestyle changes and OTC meds, but keep an eye on GERD symptoms.

Health and Wellness | March 13, 2025

Anal itching may be due to not wiping right, something you ate or something more serious. Learn what causes anal itching and treatments.

Health and Wellness | March 7, 2025

Vertigo, characterized by dizziness and balance issues, is a symptom of inner ear or brain issues. Learn about its causes and treatments.

Health and Wellness | March 5, 2025

Understand the differences between acetaminophen and NSAIDs to choose the right over-the-counter pain medication.

Health and Wellness | March 3, 2025

Measles, once thought to have been eradicated, is now back, due largely to people not vaccinating. The MMR vaccine is highly effective.