Showing 51-60 results of 319 total

Health and Wellness | December 2, 2024

5 Diabetes-Friendly Comfort Foods for the Winter Season

During the cold winter months, making simple swaps in comfort foods can enhance their health benefits. Follow our tips.
Health and Wellness | December 2, 2024

Why Do I Get Frequent Headaches?

Getting frequent headaches is not normal. Scripps headache specialists discuss the different types of headaches and treatments.
Health and Wellness | December 2, 2024

9 Ways to Enjoy the Holidays and Manage Your Diabetes

Follow our tips for enjoying the holidays while staying mindful of your diet, weight and diabetes management.
Health and Wellness | November 26, 2024

Is It Whooping Cough or a Cold?

Colds and whooping cough share similar symptoms, but whooping cough worsens and usually requires treatment with antibiotics.
Health and Wellness | November 22, 2024

6 Immunity Booster Tips for the Winter Holiday Season

Oranges, grapefruit and lemon represent ways to protect against the cold, flu and other common viruses.
Follow our tips to boost your immune health this winter holiday season and help protect yourself against respiratory illnesses.
Health and Wellness | November 22, 2024

ATV Safety Tips: Preventing Injuries

Two adults smile as they get ready to ride an ATV each wearing a helmet with a desert landscape in the background.
Off-road vehicle accidents, including ATVs, can cause serious injuries. Learn how to prevent them and how to respond when they happen.
Health and Wellness | November 21, 2024

7 Holiday Travel Health Tips

A young man smiles as he looks at his smartphone while walking through an airport terminal with a view of airplanes in the background.
Travel raises illness risk from new germs, disrupted routines, jetlag and stress. Follow our tips to stay healthy this holiday season.
Health and Wellness | November 21, 2024

How to Manage Holiday Alcohol Triggers

Friends and family do a champagne toast during a holiday gathering.
Alcohol is usually prevalent at holiday gatherings. Follow these simple strategies to overcome the urge or pressure to drink too much.
Health and Wellness | November 21, 2024

How to Make Holiday Fitness More Fun

Two young women smile as they practice yoga on a mat indoors.
Stay active during the holidays. Make it fun with a “12 Days of Fitness” challenge. Don’t wait till the new year to make fitness important.
Health and Wellness | November 19, 2024

10 Ways to Cope with Difficult Relatives During the Holidays

Scripps physicians offer tips on how to deal with the stress of the holidays, including the stress of relatives visiting.