Why Do I Get Frequent Headaches?

Getting frequent headaches is not normal. Scripps headache specialists discuss the different types of headaches and treatments.

Health and Wellness | November 26, 2024

Are Avocados Good for Your Heart Health?

Avocados are healthy because they contain healthy fats.

Avocados are good for your heart. They contain good fats, fiber, potassium and other nutrients that help support heart health.

Health and Wellness | September 3, 2024

Dietary Supplements: Do They Help?

Dietary supplements can't replace good nutrition, but some supplements may offer benefits when there is a nutritional gap.

Health and Wellness | May 9, 2024

Five Things to Know About Integrative Cardiology

A woman heart patient holds a heart figure.

Here are five things from a Scripps Clinic cardiologist to know about integrative heart care, which focuses on caring for all aspects of a person’s health.

Health and Wellness | April 24, 2024

Unlocking Relief: How Acupuncture Eases Pain

A woman rests comfortably as an acupuncture provider presses a needle into her forehead to relieve migraine pain.

Learn how this ancient, natural remedy can provide relief from recurring migraines and chronic back pain without the use of narcotics.

Health and Wellness | March 29, 2024

Six Keys to Reducing Inflammation

Anti-inflammatory foods for good health and disease prevention.

A Scripps doctor offers tips for reducing inflammation in the body and preventing disease. Diet and lifestyle changes can help.

Health and Wellness | July 26, 2023

Can Food Heal?

A young woman displays plate with fish and vegetables, a healthy meal.

Certain foods can help you heal from injury and prevent disease. Learn about anti-inflammatory foods and how they help reduce inflammation.

Health and Wellness | April 26, 2022

What is Causing My Chest Pain? (video)

Chest pain does not always mean heart attack. It could mean indigestion, stress, illness, injury. Learn when it could be a heart attack.

Health and Wellness | March 22, 2022

What Are Common Treatments for Hormonal Imbalance Issues? (podcast)

In this podcast, a Scripps integrative medicine physician explains the causes, symptoms and treatments for hormonal issues in women.

Health and Wellness | March 14, 2022

What Are Symptoms and Treatments for Hormonal Issues in Women? (video)

A Scripps family medicine doctor with expertise in integrative medicine discusses symptoms and treatments for hormonal issues in women.