Showing 101-110 results of 215 total
Explore the differences between dairy milk, nut milk and other plant-based milk options with this helpful breakdown from Scripps Health.
Four Scripps doctors explain how their participation in a weekly cycling group helps them stay fit while forming lasting friendships.
Stay fit by hiking. There area many San Diego hiking trails that you can explore and enjoy with family or friends or significant other.
Learn five ways to curb symptoms of seasonal affective disorder (SAD), including increased sleep, weight gain and irritability.
Dietary supplements can't replace good nutrition, but some supplements may offer benefits when there is a nutritional gap.
Small lifestyle changes can lead to better fitness, nutrition, wellness and overall mental health.
A Scripps doctor offers tips for reducing inflammation in the body. Diet and lifestyle changes can help in reducing inflammation.
Scripps offers tips on how to make healthy breakfast choices that include whole grains, fruit and protein to start your day off right.
Dry, itchy skin has many possible causes, both simple and complex. Treatment depends on the cause, and may range from lotions and to phototherapy.
Knowing when to stay home sick can help prevent others from catching your cold or flu or other contagious illness.