Showing 101-110 results of 215 total

Health and Wellness | February 24, 2020
A Beginner’s Guide to Non-Dairy Milk

Explore the differences between dairy milk, nut milk and other plant-based milk options with this helpful breakdown from Scripps Health.
Health and Wellness | February 24, 2020
Cycling Team Fosters Fitness and Fellowship

Four Scripps doctors explain how their participation in a weekly cycling group helps them stay fit while forming lasting friendships.
Health and Wellness | February 3, 2020
Stay Fit During Your San Diego Staycation

Stay fit by hiking. There area many San Diego hiking trails that you can explore and enjoy with family or friends or significant other.
Health and Wellness | January 27, 2020
What Is Seasonal Affective Disorder (SAD)? How is it treated?

Learn five ways to curb symptoms of seasonal affective disorder (SAD), including increased sleep, weight gain and irritability.
Health and Wellness | January 24, 2020
Are Dietary Supplements Necessary for My Health?

Dietary supplements can't replace good nutrition, but some supplements may offer benefits when there is a nutritional gap.
Health and Wellness | January 21, 2020
5 Small Changes Can Lead to Big Results with Your Health

Small lifestyle changes can lead to better fitness, nutrition, wellness and overall mental health.
Health and Wellness | January 15, 2020
Six Keys to Reducing Inflammation

A Scripps doctor offers tips for reducing inflammation in the body. Diet and lifestyle changes can help in reducing inflammation.
Health and Wellness | January 9, 2020
Eat This, Not That, for Breakfast

Scripps offers tips on how to make healthy breakfast choices that include whole grains, fruit and protein to start your day off right.
Health and Wellness | January 8, 2020
What Can I Do to Treat My Dry, Itchy Skin?

Dry, itchy skin has many possible causes, both simple and complex. Treatment depends on the cause, and may range from lotions and to phototherapy.
Health and Wellness | January 8, 2020
Knowing When to Stay Home Sick: Three Questions to Ask

Knowing when to stay home sick can help prevent others from catching your cold or flu or other contagious illness.