7 Ways to Boost Your Immune System Naturally

Immune function declines with age but can be strengthened by getting good sleep, eating well, exercising, not smoking and more ways.

Health and Wellness | November 16, 2022

How to Prevent Blood Clots During Long Travel

Long-distance travel is a risk factor for deep vein thrombosis, a blood clot that can lead to health problems. Learn who's at risk.

Health and Wellness | November 16, 2022

Protect yourself this winter from the tripledemic: RSV, COVID and flu. These respiratory viruses are currently going around.

Health and Wellness | October 25, 2022

A Scripps OB-GYN explains the causes and treatments for urinary tract infections. Sudden burning during urination is a common symptom.

Health and Wellness | October 20, 2022

Learn how flu vaccines can help you prevent coming down with the flu's notorious fevers, aches, pains, coughing and fatigue.

Health and Wellness | October 20, 2022

Follow our tips to prepare for a Scripps Video Visit, available for primary and specialty care, including wellness and follow-up visits.

Health and Wellness | October 18, 2022

In this podcast, a Scripps primary care doctor discusses chronic health issues affecting millennials, including depression and diabetes.

Health and Wellness | October 13, 2022

Soy foods are protein-rich, healthier replacements for red meat and processed meats. The healthiest soy foods are the least processed.

Health and Wellness | October 10, 2022

Try these simple lifestyle changes to lower cholesterol and promote heart health. Cut saturated fat, add fiber, reduce stress and more.

Health and Wellness | October 10, 2022

Marked by dizziness and balance issues, vertigo is often a sign of an inner ear problem. At times, it's a brain issue. Learn treatments.