Six Tips to Prevent Digestive Problems

Follow our tips to prevent stomach and digestion problems after eating too much or eating something that doesn't agree with you.

Health and Wellness | September 6, 2022

How to Stay Fit After 50?

Exercise is important throughout life, but our bodies change as we get older. These tips from Scripps can help you stay fit and healthy in your 50s.

Health and Wellness | September 2, 2022

Skin rashes are common stress symptoms. They often affect people with skin conditions or allergies. Learn about home remedies and more.

Health and Wellness | August 31, 2022

San Diego boasts dozens of scenic hiking trails for people of all fitness levels. Here are five popular trails that you can enjoy.

Health and Wellness | August 26, 2022

Wildfires are a fact of life in California. Plan ahead, especially if you live in a fire-prone area. Prepare a wildfire action plan.

Health and Wellness | August 23, 2022

A plant-based diet can help you lose weight and lower your risk for heart disease, stroke, colorectal cancer and diabetes. Learn more.

Health and Wellness | August 23, 2022

Learn when to seek medical care for symptoms such as chest pain, numbness or dizziness. They may signal a more serious condition.

Health and Wellness | August 19, 2022

At Scripps, a new technology is allowing caregivers to seamlessly record and document a visit while focusing on the patient.

Health and Wellness | August 19, 2022

If you’re getting regular exercise, your commitment is admirable. Avoid getting bored with your workout routine by making small changes.

Health and Wellness | August 16, 2022

Plant-based diets include fruits and vegetables and foods made from grains, nuts, seeds and legumes. Learn the many health benefits.