Showing 161-170 results of 306 total

Health and Wellness | January 11, 2022

5 Reasons to Schedule Your Annual Checkup

Learn the benefits of getting your annual checkup, including establishing health baselines, reviewing medication, updating vaccinations.
Health and Wellness | January 10, 2022

Do Your Kids Spend Too Much Time in Front of a Screen?

Too much screen time isn't good for your child, even during the pandemic when we're staying home longer. Learn what doctors recommend.
Health and Wellness | January 3, 2022

6 Simple Food Swaps for Better Health

Making healthy food choices can help you manage your weight and lower your risk of disease. A few easy changes can help you eat better.
Health and Wellness | December 16, 2021

5 Diabetes-Friendly Comfort Foods for the Winter Season

Transform conventional dishes into diabetes-friendly foods with simple substitution tips from the Scripps Whittier Diabetes Institute.
Health and Wellness | December 13, 2021

When to Pick Electrolyte Drinks Over Water

Water usually works best to prevent dehydration but there are times, say after intense workouts, when electrolyte drinks are helpful.
Health and Wellness | December 13, 2021

9 Weight Loss Tips to Kick Off Your New Year

A Scripps Clinic primary care doctor offers weight loss tips to help you with your New Year's resolution to lose weight.
Wellness & Prevention | December 10, 2021

5 Ways to Avoid Caregiver Burnout

Sandwich generation members, or adults who care for their children and their own aging parents, can benefit from these self-care tips.
Health and Wellness | December 7, 2021

5 Heart Healthy Habits

Heart healthy foods displayed in a heart shape including blueberries, tomatoes, oats, avocado, salmon, broccoli, spinach and olive oil.
Learn how to keep your heart healthy by exercising, eating well, getting enough sleep and more with tips from a Scripps primary care doctor.
Health and Wellness | December 1, 2021

Is It Whooping Cough or a Cold?

Colds and whooping cough begin with similar symptoms, but whooping cough gets worse and is generally treated with antibiotics.
Health and Wellness | November 29, 2021

Holiday Mocktail Recipe: Fizzy Rosemary Cider

Try our recipe for a fizzy rosemary cider, a festive non-alcoholic drink to toast and ring in the new year.