How Do You Maintain a Healthy Lifestyle While in Quarantine? (podcast)

Maintaining a healthy lifestyle during the COVID-19 pandemic is important. A Scripps integrative medicine doctor provides tips.

Health and Wellness | November 16, 2020

How To Maintain A Healthy Lifestyle During COVID-19 (video)

Marni Hillinger, MD, discusses ways to maintain a healthy lifestyle during the COVID-19 pandemic when people are staying at home more.

Health and Wellness | November 22, 2019

San Diego Doctor Races for a Reason

Dr. Ni-Cheng Liang is a breast cancer survivor who draws inspiration from her dragon boat racing team. All members are cancer survivors.

Health and Wellness | August 20, 2019

Integrative Medicine: The Best of Both Worlds (podcast)

Dr. Christopher Suhar explains integrative medicine and how the Scripps Center for Integrative Medicine treats chronic conditions.

Health and Wellness | August 9, 2019

Integrative Medicine Takes a Holistic Approach to Health (video)

A Scripps physician explains integrative medicine, how it takes a holistic approach and services offered at the Scripps Center for Integrative Medicine.

Health and Wellness | May 14, 2019

Natural Ways to Alleviate Back Pain

Relief for back pain and surgical treatment options.

Use these natural therapies and practices to alleviate back pain, including diet and exercise, yoga, acupuncture, biofeedback and more.

Health and Wellness | January 8, 2019

What Is a Dietary Supplement? (video)

A mature woman at a natural supplements store holds a box with dietary supplements.

Why do people take dietary supplements? An integrative medicine doctor discusses the benefits of dietary supplements.

Health and Wellness | December 12, 2018

Top 3 Nutrition Tips for the Holidays Using Mindfulness

Holiday gathering with healthy, nutritious meal that emphasizes the meaning of mindful healthy eating.

It's easy to consume too many calories during the holidays, but these nutrition tips using mindfulness can help keep your scale stable.

Health and Wellness | February 23, 2018

Making Friends with Your Microbiome

An abstract illustration of a bacterial colony represents the microbiome, the healthy bacteria in your gut.

Learn all about the microbiome, including why gut bacteria are important, the connection between diet, and disease and the role of probiotics and prebiotics.