What Can Parents Do to Keep Their Kids Physically Active?

Kids should be get at least one hour of physical activity each day for their health and well-being. Follow our tips to promote exercise.

Health and Wellness | March 13, 2023

How Does COPD Affect the Lungs? What Are Treatments? (video/podcast)

A Scripps pulmonologist explains the causes, symptoms and treatments for COPD, a condition that makes breathing difficult.

Health and Wellness | March 6, 2023

To reap the benefits of exercise, you must do it consistently. Keep track, try new exercises, recruit a partner and learn more tips.

Health and Wellness | February 27, 2023

Women who experience menopausal hot flashes and symptoms can manage this condition with lifestyle changes and if necessary medications.

Health and Wellness | February 27, 2023

Looking for a treat to make at home? Try this recipe for inside out apple pie. Chef Fri Reyes shows you how to make this tasty dessert.

Health and Wellness | February 27, 2023

A Scripps physician explains lifestyle medicine and how it prevents and manages chronic illnesses, such as heart disease and diabetes.

Health and Wellness | February 22, 2023

Learn what it takes for a dog to become a therapy dog that is trained to visit hospital patients and help reduce their pain or stress.

Health and Wellness | February 13, 2023

Learn ways to curb symptoms of seasonal affective disorder (SAD), including cutting white carbs, exercising and light and talk therapy.

Health and Wellness | January 10, 2023

Fruits and vegetables are staples of a good diet and can help you live longer. Learn how much you need daily for health benefits.

Health and Wellness | January 4, 2023

The Shingrix vaccine can protect against shingles, a painful condition caused by the virus that causes chicken pox. See who needs it.