News

Showing 121-130 news of 216 total

  • Health and Wellness

    How Many Calories Are You Burning in a Day?

    One of the reasons many people have trouble losing weight is that they don’t understand the relationship between food, exercise and calories. Generally,...

    • Monday, November 18th, 2013
  • Health and Wellness

    How Can I Get My Toddler to Behave?

    It’s not difficult, or uncommon, for parents to fall into a corrective mode with their toddler. In other words, they see their child doing something wrong...

    • Thursday, November 14th, 2013
  • Health and Wellness

    Putting the Kibosh on Emotional Eating

    Steps to help curb the urge to consume food when stressed They call it comfort food for a reason. Sometimes, when things aren’t going right or stress gets...

    • Tuesday, November 12th, 2013
  • Health and Wellness

    Which Medical Problems Cause Weight Gain?

    Is one of these conditions derailing your weight loss efforts? For most people, weight gain has a very simple cause — they eat too much and don’t exercise...

    • Tuesday, November 12th, 2013
  • Health and Wellness

    Who is a Candidate for Bariatric Surgery?

    Find out who can benefit from weight loss surgery For many people, the best thing they can do to improve their overall health is lose weight. Even people who...

    • Tuesday, November 12th, 2013
  • Health and Wellness

    Can You Lose Weight in Specific Areas of the Body?

    The best approach to losing fat in those stubborn areas If you are happy with your body weight but frustrated with the flabby arms, thighs or tummy — you are...

    • Tuesday, November 12th, 2013
  • Health and Wellness

    What Are Some Good Bedtime Habits to Develop in My Child?

    Depending on the child, bedtime can be a blessing or a curse. Some will hate getting into bed; others will dive for the crib the moment you enter the...

  • Health and Wellness

    Healthy Ways to Lose Weight for Special Occasions

    You have an event coming up — wedding, reunion, a trip to Maui — so naturally you want to look your best. You may have put on a couple of pounds over the...

    • Tuesday, November 5th, 2013
  • Health and Wellness

    Can Poor Sleep Cause Weight Gain?

    Good rest is fundamental to good health on all levels. Sleep is the body’s opportunity to recharge, repair damage and prepare for the coming day. Without it,...

    • Tuesday, November 5th, 2013
  • Health and Wellness

    Why It's So Hard to Maintain Weight Loss

    Losing weight is hard work. It throws us off our routine, forces us into choices we don’t want to make and can sometimes be a little uncomfortable. But the...

    • Tuesday, November 5th, 2013