News

Showing 121-130 news of 147 total

  • Health and Wellness

    7 Easy Ways to Lighten Your Holiday Meal

    You may already know that heaping helpings of the traditional Thanksgiving dinner can add a full pound to your frame all by itself. That’s because a pound of fat is roughly 3,500 calories, and nutrition experts clock the traditional turkey plate with all the sides at a whopping 3,000–4,500 ...

    • Monday, November 14th, 2011
  • Health and Wellness

    Tips for a Sober Holiday Season

    The holiday season is filled with parties, celebrations and more than a few temptations. If you’re in recovery, this can be one of the most difficult times of the year to maintain your sobriety. “It takes strength, determination and dedication to live a life of sobriety,” says Sandy Boller-Bilbrey, ...

    • Monday, November 14th, 2011
  • Health and Wellness

    Should You Follow the New Screening Guidelines for Prostate Cancer?

    On October 7, 2011, The U.S. Preventive Services Task Force (USPSTF) published a draft of guidelines recommending against routine screening of men for prostate cancer. Evaluating evidence of benefits and harms of prostate screening in men younger than 75 years of age, the task force recommended ...

    • Monday, November 14th, 2011
  • Scripps in the News

    Wellderly Study Seeks Secrets To Long, Healthy Life

    In San Diego, Jerry Coleman is well known as a World Series MVP, war hero and Hall of Fame broadcaster. His most recent accomplishment – helping Scripps unlock the genetic secrets to lifelong health — was achieved when he joined the Scripps Wellderly Study. Learn more about how Scripps ...

    • Friday, November 4th, 2011
  • Health and Wellness

    Get the Facts About Flu Season

    If you’ve ever had the flu, you know why people line up at vaccination clinics every year to avoid getting it again. This contagious illness causes a nasty cluster of symptoms, including fever, body aches and weakness, respiratory and sinus congestion, runny nose, nausea and sore throat. Sometimes, ...

    • Wednesday, October 12th, 2011
  • Health and Wellness

    Protecting Your Family from Foodborne Illness

    Cantaloupes, romaine lettuce and ground turkey meat: what do they have in common? In September 2011, all of these foods were associated with serious—and in some cases deadly—foodborne illnesses. According to the CDC, 48 million Americans contract a foodborne illness every year from eating ...

    • Wednesday, October 12th, 2011
  • Scripps in the News

    Actress Cloris Leachman Joins Scripps Wellderly Study on Healthy Aging

    Legendary actress Cloris Leachman’s involvement in Scripps Health’s Wellderly Study was chronicled recently in a feature story on MSNBC. Led by Scripps Health Chief Academic Officer Eric Topol, the Wellderly Study seeks to unravel the genetic secrets behind lifelong health by studying ...

    • Tuesday, October 4th, 2011
  • News

    Scripps Clinic Ranks High for Delivering Quality Patient Care

    Patients rank Scripps Clinic No. 1 in the San Diego region and No. 2 in the state for overall health care, according to a 2011 report from the California Cooperative Healthcare Reporting Initiative (CCHRI). Scripps Coastal Medical Group ranked No. 3 in the San Diego region and No. 8 in the ...

  • Health and Wellness

    Eating Better on a Budget

    Eating guidelines for Americans got a little bit simpler in January 2011, when the United States Department of Agriculture (USDA) retired its two-decade-old “food pyramid” and replaced it with a more literal model of healthy nutrition: MyPlate. The new model represents an ideal dietary balance of ...

    • Thursday, September 15th, 2011
  • Health and Wellness

    How to Find the Right Primary Care Doctor for You

    Partnering with a primary care physician (PCP) can be an important step toward living a longer, healthier life. When you are ill, a PCP can prescribe much-needed medication, guide you through treatment options or refer you to a specialist if you need one. But PCPs aren’t just for care when you ...