Showing 121-130 news of 174 total

  • Health and Wellness

    Should You Exercise When You’re Sick?

    Ready to hit the gym but feel a cold or the sniffles coming on? Before you decide to skip your workout completely, you might want to think again. In some...

  • Health and Wellness

    Signs You May Have a Thyroid Problem

    Have you been feeling tired or depressed lately? Have you gained weight? Easily get the chills? Or perhaps you feel the opposite: Anxious, clammy or even...

  • Health and Wellness

    Keeping Your Mind Sharp with Exercise

    The next time you slip into your running shoes, grab your tennis racket or hit the basketball court, you could be working out more than just your body. New...

  • Health and Wellness

    Eat Well and Spend Less

    Southern Californians are fortunate. In addition to year-round sunshine, there is also a year-round growing season. Farmers markets and CSA...

    • Wednesday, November 14th, 2012
  • Health and Wellness

    Effective Treatments to Erase Sun Damage

    A Scripps Health dermatologist suggests ways to reduce sun damage including wrinkles, uneven pigment, sun spots and other signs of sunbathing and aging.

  • Health and Wellness

    6 Tips to Pack Healthy Lunches for Kids

    Lunch time is the social hour for kids in school. It’s also a critical time to load up on calories. But are students getting enough nutrients to fill their...

    • Wednesday, November 14th, 2012
  • Health and Wellness

    4 Fad Diets: The Good, the Bad and the Ugly

    Diets promising rapid and dramatic weight loss are always plentiful and popular. Some fads do help to people drop pounds, but more often than not, the...

    • Friday, October 19th, 2012
  • Health and Wellness

    The 6 Germiest Places at the Office

    Find out which surfaces are the most common hot spots for germs and how to protect your health Thinking about grabbing a snack from the vending machine at...

    • Tuesday, September 11th, 2012
  • Patient Stories

    As Summer Sizzles, Watch for Signs of Heat-Related Illnesses

    Ever wonder how hot a baseball field can get in the summer? Padres first baseman Yonder Alonso remembers a game in Alabama where the heat from his metal...

    • Friday, August 3rd, 2012
  • Health and Wellness

    So You Need a New Primary Care Doctor. . .

    This decision guide can help choose a new physician if you have moved, changed jobs, health insurance plans or simply outgrown your previous doctor.

    • Wednesday, May 9th, 2012