Showing 121-130 results of 316 total

Family Medicine | August 21, 2023

Yoga Is a Way of Life for This Primary Care Doctor

Kosha Nathwani, MD, a family medicine physician at Scripps Clinic Encinitas, is in a warrior 1 yoga pose outdoors with the ocean in the background. - San Diego Health Magazine
Dr. Kasha Nathwani’s lifelong practice of yoga has helped her during tough times. She encourages her patients to do it too for their health.
Health and Wellness | August 18, 2023

What’s New with Nutrition Facts Labels?

A woman stops to read the food label when shopping in the grocery store.
The FDA updated the nutrition facts label for foods to reflect the latest thinking on nutrition and healthy eating. Learn what is healthy.
Health and Wellness | August 18, 2023

The Surprising Health Benefits of Blue Spaces

A woman stands on an ocean bluff looking out over the water.
Researchers have found that being in nature near water has many health benefits, including promoting calmness and stimulating our senses.
Health and Wellness | August 16, 2023

What Are Health Coverage Needs for Different Stages of Life?

Three generations of women smile as they walk through a desert landscape.
Planning a family? Close to retirement? Health insurance needs change over time. Make sure you have coverage that meets your health needs.
Health and Wellness | August 16, 2023

Why Is Having a Primary Care Physician So Important?

A young, male primary care physician smiles as he talks with a patient.
Primary care doctors can treat many health issues and make referrals. At Scripps, they are part of a nationally recognized health system.
Health and Wellness | August 14, 2023

Creating an Ergonomic Workspace at Home

Many people are working from home these days. Follow our ergonomic tips to ensure comfort, safety and productivity.
Health and Wellness | August 7, 2023

8 Tips to Eat Healthy During Your Vacation

A young woman eats healthy during her vacation, water in the background.
Enjoy your vacation without adding weight by following these tips: bring our own snacks, avoid the mini-bar, indulge smartly and more.
Health and Wellness | August 7, 2023

6 Healthy School Lunch Ideas for Kids

A young girl gets ready for school with a healthy lunch in her backpack.
Get your kids the fuel they need by packing a healthy and tasty school lunch. Keep it balanced by using the five food groups as a guide.
Health and Wellness | July 26, 2023

Can Food Heal?

A young woman displays plate with fish and vegetables, a healthy meal.
Certain foods can help you heal from injury and prevent disease. Learn about anti-inflammatory foods and how they help reduce inflammation.
Health and Wellness | July 20, 2023

What Are Common Foot Problems Caused by ill-Fitting Shoes?

Not just high heels that cause problems but ill-fitting shoes in general. Going barefoot is not the answer either. Follow our tips.