Gentle Chair Yoga for Limited Mobility

Chair Yoga Strengthens Mind and Body and Accommodates Limitations

If your mobility is limited, come to class to:

  • Meet others with similar challenges
  • Learn poses to enhance balance and strength
  • Learn breathing techniques to calm the mind and body
  • Experience overall mindfulness and clarity

The class is open to all in the community who have physical limitations that limit movement or mobility.

Scripps Memorial Hospital Encinitas
Rehabilitation Center, Gymnasium
354 Santa Fe Drive
Rehabilitation Center
Encinitas, CA 92024 US 33.0369 -117.284
Directions
Event Details
Date Time Fee
Wednesday, March 2nd, 2016 12:00 pm - 1:00 pm Free
Additional Dates
Date Time
Wednesday, April 6th, 2016 12:00 PM - 01:00 PM
Wednesday, May 4th, 2016 12:00 PM - 01:00 PM
Wednesday, June 1st, 2016 12:00 PM - 01:00 PM
Wednesday, July 6th, 2016 12:00 PM - 01:00 PM
Wednesday, August 3rd, 2016 12:00 PM - 01:00 PM
Wednesday, September 7th, 2016 12:00 PM - 01:00 PM
Wednesday, October 5th, 2016 12:00 PM - 01:00 PM
Wednesday, November 2nd, 2016 12:00 PM - 01:00 PM
Wednesday, December 7th, 2016 12:00 PM - 01:00 PM