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Showing 361-370 results of 974 total
Health and Wellness | July 27, 2021
6 Ways to Cut 500 Calories a Day
Learn how you can lose weight with these simple tips from a Scripps Health primary care physician for staying active and cutting 500 calories a day.
Health and Wellness | July 26, 2021
5 Great Beginner Hikes in San Diego
People in San Diego can enjoy the health benefits of hiking year-round due to the region's sunny weather. Check out these easy hikes.
Health and Wellness | July 26, 2021
How to Reverse Sun-Damaged Skin
A Scripps dermatologist provides tips to prevent and fix sun-damaged skin, including wrinkles, uneven pigment, sun spots.
Health and Wellness | July 20, 2021
What Happens During Perimenopause and Menopause? (podcast)
If you're having hot flashes, fatigue, mood swings or irregular periods, you might be heading toward menopause. Learn about treatments.
Health and Wellness | July 14, 2021
Scripps Celebrates Diversity, Equity, Inclusion & Belonging
During Pride Month, Scripps CEO Chris Van Gorder reaffirms the health system's commitment to diversity, equity, inclusion and belonging.
Health and Wellness | July 13, 2021
Perimenopause and Menopause: What to Expect (video)
Many women experience unpleasant symptoms during menopause. Treatments are available, including hormone replacement therapy. Learn more.
Health and Wellness | July 7, 2021
Toddler Safety Tips for the Home (podcast)
Toddlers are active and can have accidents. Learn the types of injuries that can be treated at home and when to seek emergency care.
Health and Wellness | July 7, 2021
What Does the Color of Your Urine Mean?
The color of your urine says a lot about your health. It can indicate wellness, dehydration and illness. Learn more.
Health and Wellness | June 23, 2021
Treating Common Toddler Injuries (Video)
In this video, San Diego Health talks with Scripps pediatrician Livpreet Singh, MD, about toddler injuries and how to take care of them.
Health and Wellness | June 22, 2021
What Is the Flexitarian Diet? What Is Intermittent Fasting? (podcast)
Dr. Jennifer Chronis explains how the intermittent fasting diet and the flexitarian diet work and can help with weight management.